Performing a Tennis coaching /Training 0f 8 different sessions for 8 days

Perform a coaching/training program with at least 8 different sessions to improve the tennis shots (forehand, backhand, serve, and volley). ( 8 pages)
The main information related with the warm up/cool down processes in each session.Â
The main information related with the training part of the sessions.
All needed information to know how the sessions would be performed.
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